The care you deserve
Life transitions can shake your sense of identity — even the ones you choose. I help adults move through change, anxiety, and grief with support, perspective,
and tools for healing.
About
We listen, act, and transform
I'm a Licensed Clinical Social Worker who helps adults manage life transitions, anxiety, grief, and trauma. I offer a supportive, collaborative space to process change, heal from the past, and build practical tools for moving forward
— all at a pace that works for you.
I use an integrative approach that blends Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Therapy. This allows us to process difficult experiences, understand unhelpful patterns, and build practical strategies for moving forward. Therapy is always tailored to your needs, with a focus on collaboration, clarity, and healing at your pace.
Meredith Kellman
MSW, LCSW
Services
Moving through life's challenges
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Supportive Therapy
Insurance Accepted
- Aetna
- Cigna
- United Healthcare
- United Healthcare Oxford
- Horizon BlueCross BlueShield of NJ
- Oxford
- UMR
- Oscar
- Meritain Health
- Out of Network
- Out of Pocket
Fees
- Intake Session (60 min): $225
- Therapy Session (45-50 min): $150
Location
Virtual Office
Hackensack, NJ 07601-6229